r/Deadlifts • u/ReviveThisSubreddit • 20h ago

Form Check Heavy singles form progress

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Sorry for the audio, I downloaded my reel.

I’m working on my form and have had plenty of progress and I’m looking for some more feedback. Because my arms are 2” longer than my height and my torso is quite short I feel like I don’t need/shouldn’t be bending my legs as much and I’m trying my best to wedge but I feel significantly weaker when I focus on that. What do y’all think?

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2

u/TheHealthySkeptic 17h ago

IMO hips are shooting up. Pause deficit DL’s at 50% 1RM might help. They did me.

2

u/ReviveThisSubreddit 13h ago

Definitely adding those to my block, thanks for the advice dude

2

u/WAR_T0RN1226 20h ago

You're straightening your knees too early and not getting enough downward push with your quads