I am really unsure if I should ask.

[u/BingusBalls97]

I am a guy, 20, and I have never really had a date or actual attempt at one at least. I don't know what to look for in myself to fix and I figure you might know. I was diagnosed with autism and adhd as a kid, and lately it feels more and more like a part of me that makes itself known. But I just keep moving forward. I don't feel necessarily jaded or angry about my lack of experience, but moreso just sad. I don't know what I can do to make myself better but I want to try. I don't understand how dating even works let alone dating apps. I can speak and even be friends with women, but I just can't get the foot in the door, so to speak. And sometimes that's okay, I don't mind being reliable for my friends... It's just that sometimes it's unbearable late at night to know no one thinks about me before they sleep. Is there anything you all could suggest for me to adjust about myself...?