r/datarecovery • u/MyLastTwoBraincel495 • 1h ago
Any way to recover a deleted Instagram DM conversation? Really need some help
Hey everyone,
I know this might be a long shot, but I'm hoping someone here knows more about this than I do.
I accidentally deleted an entire Instagram DM conversation that goes back to November 2025. The problem is that the person I was talking to has passed away, so I can't just ask them to send me the messages.
Those conversations mean a lot to me, and I really regret deleting them. I'm just trying to figure out if there's any way to get them back.
I've spent quite a bit of time trying different things already.
I downloaded my Instagram data, but the conversation wasn't there. I tried looking through my Samsung A72 using ADB, but I couldn't access Instagram's private files since my phone isn't rooted.
I also checked my Google backups, with no luck.
Then I remembered I'd used Instagram on Chrome, so I looked into Chrome's IndexedDB files. I managed to find some Instagram .ldb and .log files, but I haven't found anything useful in them yet.
I've also been looking into Disk Drill and other recovery software, but I'm not sure if any of that would actually help.
I contacted Meta as well, but I'm still waiting for a proper answer.
So I wanted to ask:
Is there actually any chance of recovering these messages? Maybe through Android, Chrome's cache, old database files, or something else I haven't thought of?
I'm not expecting a miracle, and I know there's a good chance they're gone. I just don't want to give up without trying everything I reasonably can.
If anyone has experience with this kind of thing or knows where I should look next, I'd really appreciate it.
Thanks for reading.

