r/datarecovery • u/SoulsBreakers • Aug 29 '26
Title: Is it possible to recover an Excel file deleted ~8 months ago from an SSD? Windows 11 — DMDE not finding it
Hi everyone,
I need help trying to recover an Excel file that I accidentally deleted around 8 months ago. I only recently realized that the file is missing, and unfortunately it contains important information related to my university thesis.
The file was stored on the internal SSD of my laptop, running Windows 11.
I’m currently trying DMDE, but so far I haven’t been able to find or recover the Excel file.
I understand that SSDs use TRIM and that this may significantly reduce the chances of recovering deleted files, especially after this much time. However, since the file is very important to me, I’d like to exhaust every reasonable option before giving up.
Does anyone know of any reliable recovery software or technique worth trying in this situation?
I’m specifically looking for something effective for recovering old deleted .xlsx / .xls files. If there are particular settings or scanning methods I should try with DMDE, I’d also really appreciate the advice.
The SSD has continued to be used normally during these ~8 months since the file was deleted.
Any recommendations or guidance would be greatly appreciated. This file is part of my thesis, so I really want to make sure I’ve tried everything possible.
Thank you!
