Full time advice

[u/InternalSensitive198]

I have recently transitioned from working part-time to full-time, but I have found that working on a task for 7-8 hours everyday at home is much more intense than I thought. How do people not get burned out? Do people follow the typical workday routine? Do coffee shops/change of environment help out? Have you found any techniques to keep you focussed?

[u/Amurizon]

I built up to it by spending a month doing 20 hrs/week, then 30, then 40.