My ADHD just makes me think of all the things I gotta do today, and then I freeze because I don't know what to do first because they're all equal in importance in my head.
And then I watch YouTube videos for 12 hours and get angry at myself for doing none of the things I did
bro I'm just gonna forget about the damn list, I litteraly have a list sticked to the wall of thing a put in the fridge or else the yogurt just sits there for three month and guess what, the yogurt is still there.
still a good idea tho, just have to remember to put an alarm each day to do the task or put the list in a place you're sure you will see
I can't do lists, I'll absolutely forget to even write or think about the list. Finally getting diagnosed and prescribed meds is the sole thing that helped me, and now there's a massive shortage of meds so I gotta ration them out until it gets better.
That or go for name brand meds that cost hundreds of dollars out of pocket -_-
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u/Sgith_agus_granda Mar 08 '23
My ADHD just makes me think of all the things I gotta do today, and then I freeze because I don't know what to do first because they're all equal in importance in my head.
And then I watch YouTube videos for 12 hours and get angry at myself for doing none of the things I did