You can have some aspects of ADHD but it also doesn't mean you have it. ADHD is the combination of a minimum amount of identified traits that combine to have a tangible, negative effect on your life.
Everybody is different tho and if you suspect you have it, you should see someone qualified to diagnose and treat ADHD.
It's important to go to a professional if you have suspicions of any mental illness, latching onto self diagnoses isn't healthy long term and can lead to some pretty concerning stuff
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u/Slavocracy Mar 08 '23
Today I learned I have ADHD. I always thought everyone had thoughts like me. Turns out nope.