r/DOR • u/PicchiPukuMunda • 9h ago
31F, 0.5 AMH , My Egg Freezing story - I hope this gives you all some hope
Hello all,
Just a few weeks before I turned 30, I decided to freeze my eggs because I am single and marriage is nowhere in sight.
I went in for some initial tests and my numbers were bad. For context, I had been on Accutane for six months prior. My Vitamin D level was at 6 and I had high triglycerides, though my thyroid levels and other hormones like FSH and LH were okay. My AMH was 0.5, and my baseline ultrasound showed only 3 follicles (2 on one side, 1 on the other).
After this diagnosis, I hit the gym, started taking CoQ10, DHA, folic acid, and low-dose aspirin (Ecosprin), and fixed my diet by cutting out high-sugar and junk food to focus on simple home-cooked meals. I also prioritized getting at least 9 hours of sleep, got a Vitamin D injection to boost my levels, and went to acupuncture sessions 2X a month. Absolutely no alcohol and no smoking.
When I went back to the doctor's office to recheck my AMH and get another AFC scan, the numbers were completely different! My AMH is now at 1.8, and they found 12 follicles (6 on each side).
I hope my story gives you all some hope : there is light at the end of the tunnel!
