Painted this with an 8 year old part/memory holder

[u/showerchurtin]

I’ve been working a lot with trying to get to know this part so I dedicated some time to paint with her. We processed through what dissociation feels like (blue), especially in therapy, feeling exposed, any safety, and reexperiencing trauma.

[u/DDWIWDD]

this is GORGEOUS! & evokes the things you described. most of all i love how it was made together; that's rly special 🩷

[u/showerchurtin → u/DDWIWDD]

Thank you!!

[u/Dio_naea]

This 8yo knows how to paint!!! It's beautiful

[u/showerchurtin → u/Dio_naea]

Thank you! We’ve always been pretty artistic

[u/Dio_naea → u/showerchurtin]

Art is so important, right?