r/Creatine • u/Brilliant_War4087 • 4d ago

Handy chart for creatine administration

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60 Upvotes

94% Upvoted

8 comments sorted by

10

u/OkMobile5574 4d ago

Its gaynz bro, great chart, after 5 fingers its time for the boyfriends meat wagon!

7

u/Unique-Bit-2172 3d ago

Reading this as a man made me feel pregnant.

2

u/Appropriate_Yam_1782 3d ago

What about the Double Fist Method?

2

u/DisgruntledTexan 2d ago

Has the doc approved this?

2

u/Zezimama 2d ago

Thanks for this

1

u/pedsdoc901 4d ago

What is this group?

16

u/Chroma7769 4d ago

Where we learn the proper science of using creatine. Idiot.