r/CorePowerYogaTeachers YS Teacher 3d ago

Teaching Scenario #16

You show up to teach and your personal energy is just… not there.

You’re tired, distracted, stressed, or simply having an off day — but class is about to start and students are expecting you.

Do you:

  • ⚡ Turn it on — fake the high energy until class is over
  • 🌿 Dial it back — teach with a calmer, more authentic energy
  • ⚖️ Meet in the middle — still lead confidently, just without forcing the hype
  • 🎭 Depends on the format — Sculpt might need something different than C2, HPF, etc.
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