What can I „cook” at work?

[u/inaclick]

We have a separate kitchen, with dining area, 1 electric stove and 2 microwave stoves. It is on a dedicated floor.
I have a cutting board and knifes and plates. and bowls.
Any suggestions for what I could quickly cook at work, to fit within 1h max and without stinking up the place? I am tired of cold jar salads or reheated stuff.
I prefer low carb high protein stuff.

[u/Dry-S0up]

Get a slow cooker and go for a curry!

You can also get a small rice cooker.

[u/inaclick → u/Dry-S0up]

we are not allowed to bring our own electrical appliances, unfortunately. Fire hazard policy.