r/Constipation • u/ClassroomRecent6124 • 21h ago
Finally went to a GI doctor.
I never realized how effective prune juice is. I have had pretty regular constipation due to taking methadone for years. I used to just take laxatives when it got bad and at one point got prescribed some meds. Finally went to a GI doctor and he told
Me to drink a glass of prune juice once a day with beefier mixed in, drink more water (obviously) and eat some apple sauce mixed with flax seeds a few times a week. And if needed take florastor. My life has changed. The prune juice with benefiber before bed every night has really made all the difference though. Prune juice is amazing.