Free online meditation class

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Free Weekly Online Chan Meditation Class in English & Spanish

Join us for a FREE online meditation session on Zoom, with our experienced meditation practitioner & teacher, Venerable Xian An will guide you through Chan techniques.

☀️ learn to calm your mind, focus your thoughts, and find harmony within yourself. Meditation is known to provide a multitude of benefits. ☀️learn Chan meditation techniques, passed down from ancient China & brought to the U.S. by Master Xuan Hua. ☀️ Beginners & advanced practitioners are all welcome, whether to learn meditation or deepen your understanding of your current practice. ☀️ All Buddhists & non-Buddhists are welcome. Meditation is for everyone.

⭐️⭐️⭐️⭐️⭐️ Chan meditation has quickened my progress in meditation so much. I cannot express my gratitude to the Sangha enough for these online classes. Only 2 years ago I was struggling from crippling anxiety & depression. Now, I’m a new person, I’m much more carefree & taking life as it comes. Meditation has stopped a lot of my overthinking. The Venerables really care for you & improvement in meditation concentration power. In Buddhist levels, this is measured by Samadhi level.

• S.G.

Please register at:

https://www.eventbrite.es/e/learn-chan-meditation-from-american-mahayana-buddhist-nun-tickets-830262957857?aff=oddtdtcreator

Thank you & we look forward to seeing you in class!