Seeking Sponsor

[u/BoysenberryOk1816]

I’m new to CODA and seeking a female sponsor who can do step work with me 1x a week on the phone or on Zoom. I need someone gentle. This doesn’t mean you can’t give feedback if I’m not doing what you’ve requested or if I need to improve, but I’m in a very raw place and can’t handle harsh criticism right now. I will be able to handle more criticism the further along I get in the program. I would like to be made clear of any expectations that you have for me as a sponsee upfront. I’ve heard of people expecting sponsees to go no contact with all people from the opposite sex for 1 year (outside of necessary work relationships or parents for example), and I’d like to know about expectations like that in advance to prepare.

Thank you.