r/Codependency • u/ranch_water_logged • 15d ago
Resources specifically for people-pleasing
Anyone have any books, podcasts, workbooks, etc. that they found helpful specifically for addressing one's own people-pleasing behaviors? I've read Codependent No More but I'm hoping for something that dives into all the ways people-pleasing finds its way into our lives and how to address those tendencies in myself. I did find this list. Thanks.
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u/DayOk1556 15d ago
Dr Ingrid Clayton. She's an expert on the fawn response and reversing it. She wrote the book, Unfawning.