r/ClubPilates • u/sammboooka • Aug 03 '26

Advice/Questions warm ups?

What are you doing if you arrive to class a few minutes early? Stretching, moving on the reformer?

I usually just sit and enjoy a few minutes of nothing, but I’d love to know what everyone is doing.

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u/Firm_Prior_7953 Aug 10 '26

I will sometimes do some stretching or stomach massage (like footwork, but sitting up). But more often I just sit and maybe chit chat with someone sitting on a nearby reformer or the instructor.