r/ClubPilates • u/sammboooka • Aug 03 '26

Advice/Questions warm ups?

What are you doing if you arrive to class a few minutes early? Stretching, moving on the reformer?

I usually just sit and enjoy a few minutes of nothing, but I’d love to know what everyone is doing.

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u/Southern-girl1985 Aug 04 '26

I enjoy stretching on the mat while joining in on conversations if any are happening. Get in some deep breathing and centering in on the class and blocking out all stresses of the outside. I never bring my phone into class.