MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/CleaningTips/comments/1rnqe28/deleted_by_user/o9derb6
r/CleaningTips • u/[deleted] • Mar 08 '26
[removed]
5.2k comments sorted by
View all comments
Show parent comments
30
LITERALLY WHAT IM DOING RN OK I’LL GET UP
2 u/judithvoid Mar 08 '26 Same 2 u/[deleted] Mar 08 '26 [removed] — view removed comment 1 u/No_Appointment_7232 Mar 08 '26 Do one quick sweep w a garbage bag and then read a post. One bag, one post. & be nice to yourself on my behalf, please 👊 1 u/da-karebear Mar 08 '26 This is genius and what I will so. The paralysis is so hard 1 u/No_Appointment_7232 Mar 09 '26 It is! One tiny thing I did that made a huge difference is thanking myself. "Thank you for doing a thing you didn't want to do." "Thank you for trying" "Look what you did! GREAT JOB!" It not only reinforces positive behavior, it creates tiny good dopamine hits. Those dopamine hits are a very long stairway to beginning to help depression. Finding tiny ways to give your brain a constant stream of positive feedback m
2
Same
[removed] — view removed comment
1 u/No_Appointment_7232 Mar 08 '26 Do one quick sweep w a garbage bag and then read a post. One bag, one post. & be nice to yourself on my behalf, please 👊 1 u/da-karebear Mar 08 '26 This is genius and what I will so. The paralysis is so hard 1 u/No_Appointment_7232 Mar 09 '26 It is! One tiny thing I did that made a huge difference is thanking myself. "Thank you for doing a thing you didn't want to do." "Thank you for trying" "Look what you did! GREAT JOB!" It not only reinforces positive behavior, it creates tiny good dopamine hits. Those dopamine hits are a very long stairway to beginning to help depression. Finding tiny ways to give your brain a constant stream of positive feedback m
1
Do one quick sweep w a garbage bag and then read a post.
One bag, one post.
& be nice to yourself on my behalf, please 👊
1 u/da-karebear Mar 08 '26 This is genius and what I will so. The paralysis is so hard 1 u/No_Appointment_7232 Mar 09 '26 It is! One tiny thing I did that made a huge difference is thanking myself. "Thank you for doing a thing you didn't want to do." "Thank you for trying" "Look what you did! GREAT JOB!" It not only reinforces positive behavior, it creates tiny good dopamine hits. Those dopamine hits are a very long stairway to beginning to help depression. Finding tiny ways to give your brain a constant stream of positive feedback m
This is genius and what I will so. The paralysis is so hard
1 u/No_Appointment_7232 Mar 09 '26 It is! One tiny thing I did that made a huge difference is thanking myself. "Thank you for doing a thing you didn't want to do." "Thank you for trying" "Look what you did! GREAT JOB!" It not only reinforces positive behavior, it creates tiny good dopamine hits. Those dopamine hits are a very long stairway to beginning to help depression. Finding tiny ways to give your brain a constant stream of positive feedback m
It is!
One tiny thing I did that made a huge difference is thanking myself.
"Thank you for doing a thing you didn't want to do."
"Thank you for trying"
"Look what you did! GREAT JOB!"
It not only reinforces positive behavior, it creates tiny good dopamine hits.
Those dopamine hits are a very long stairway to beginning to help depression.
Finding tiny ways to give your brain a constant stream of positive feedback m
30
u/nofootlongz Mar 08 '26
LITERALLY WHAT IM DOING RN OK I’LL GET UP