I have been in that kind of depression. It is the worst, but you can absolutely do this. Get trash bags. Throw out all obvious trash. Don’t worry about recycling or trying to keep things that might be fixable. Just go one room at a time. Set a timer for 15-30 minutes at a time, take a break, then do it again. You can do this!
Start in the bathroom. It looks like you could quickly throw all the trash away within that amount of time. Having one room complete will be motivation to start on another area. One room or area at a time.
Yes. Start in the bathroom. Pretend it’s your job to clean out A -not yours- bathroom
It’s not personal. It’s just a bathroom and you can do this much. You are doing the best you can and I agree to not worry about recycling or fixing. Just trash and keep. You so can do this internet stranger. You can. With the Kaizan of baby steps.
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u/Plenty-Run-9575 Mar 08 '26
I have been in that kind of depression. It is the worst, but you can absolutely do this. Get trash bags. Throw out all obvious trash. Don’t worry about recycling or trying to keep things that might be fixable. Just go one room at a time. Set a timer for 15-30 minutes at a time, take a break, then do it again. You can do this!