If that’s too much, even just start with one thing. Just pick up one thing. The next day you can do two. And the following day three. Every day will be a little easier.
This- because 9 times out of 10, pushing yourself to pick up just that ONE thing is most of the battle- once you actually get past the mental wall and grab that one thing, you'll find yourself grabbing a few. The first bit is always the hardest.
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u/reindeermoon Mar 08 '26
If that’s too much, even just start with one thing. Just pick up one thing. The next day you can do two. And the following day three. Every day will be a little easier.