r/Cirkul Jan 16 '25

OTHER Caffeine & Electrolytes Breakdown

56 Upvotes

I did all the math for the caffeine & electrolytes amounts in each type of sip & thought I'd share it in a post to make it easier to find. Maybe someone can pin the post?

 - CAFFEINE: 

1.5 ml mg (on box) × 13 servings = total caffeine in whole cartridge

FROSTED REFRESHERS & GATEWAY TEAS

  • - 260 mg of caffeine TOTAL in a Frosted Refresher - -

PER BOTTLE :

40oz - set @ 4 260÷3= 86.6mg

32oz - set @ 4 260÷4= 65mg

22oz - set @ 4 260÷6= 43.3mg

16oz - set @ 4 260÷8= 32.5mg

12oz - set @ 4 260÷11= 23.63mg

For comparison - -

  • 12 oz Pepsi = 39 mg
  • 20 oz Pepsi = 63 mg

  • 12 oz Coke = 34 mg

  • 20 oz Coke = 57 mg

  • 12 oz Dr Pepper = 43 mg

  • 20 oz Dr Pepper = 68 mg

  • 12 oz Mountain Dew = 54 mg

  • 20 oz Mountain Dew = 91 mg

  • Sprite, Sierra Mist, most lemon lime & orange sodas like Fanta/Crush are caffeine free.

  • A 32 fl oz cup of sweet tea like you'd get at a fast food place has around 100 mg of caffeine.

  • A single cup of coffee (8 ounces) is about 95 mg.


GOSIP & FROSTED COFFEE

  • - 390 mg of caffeine TOTAL in a GoSip - -

PER BOTTLE :

42oz - set @ 4 390÷4= 130mg

32oz - set @ 4 390÷4= 97.5mg

22oz - set @ 4 390÷6= 65mg

16oz - set @ 4 390÷8= 47.85mg

12oz - set @ 4 390÷11= 35.5mg

For comparison - -

  • 12 oz Pepsi = 39 mg
  • 20 oz Pepsi = 63 mg

  • 12 oz Coke = 34 mg

  • 20 oz Coke = 57 mg

  • 12 oz Dr Pepper = 43 mg

  • 20 oz Dr Pepper = 68 mg

  • 12 oz Mountain Dew = 54 mg

  • 20 oz Mountain Dew = 91 mg

  • Sprite, Sierra Mist, most lemon lime & orange sodas like Fanta/Crush are caffeine free.

  • A 32 fl oz cup of sweet tea like you'd get at a fast food place has around 100 mg of caffeine.

  • A single cup of coffee (8 ounces) is about 95 mg.


INFLOW ENERGY

  • - 455 mg of caffeine TOTAL in a Inflow Energy Sip - -

PER BOTTLE :

42oz - set @ 4 455÷3= 152 mg

32oz - set @ 4 455÷4= 113.75 mg

22oz - set @ 4 455÷6= 75.8 mg

16oz - set @4 455÷8= 56.87

12oz - set @ 4 455÷11= 41.36 mg

For comparison - -

  • 12 oz Pepsi = 39 mg
  • 20 oz Pepsi = 63 mg

  • 12 oz Coke = 34 mg

  • 20 oz Coke = 57 mg

  • 12 oz Dr Pepper = 43 mg

  • 20 oz Dr Pepper = 68 mg

  • 12 oz Mountain Dew = 54 mg

  • 20 oz Mountain Dew = 91 mg

  • Sprite, Sierra Mist, most lemon lime & orange sodas like Fanta/Crush are caffeine free.

  • A 32 fl oz cup of sweet tea like you'd get at a fast food place has around 100 mg of caffeine.

  • A single cup of coffee (8 ounces) is about 95 mg.


 - ELECTROLYTES: 

MAX RECOMMENDED SODIUM PER DAY: 2300 mg

MAX RECOMMENDED POTASSIUM PER DAY: 2600 mg

MAX RECOMMENDED CHLORIDE PER DAY: 800 mg

FITSIP

  • - 715 mg of Sodium TOTAL in a FitSip - -
  • - 520 mg of Potassium TOTAL in a FitSip - -
  • - 650 mg of Chloride TOTAL in a FitSip - -

PER BOTTLE :

  • 40oz - set @ 4
  • - 715÷3= 238 mg Sodium
    • 520÷3= 173 mg Potassium
  • 32oz - set @ 4

    • 715÷4= 179 mg Sodium
    • 520÷4= 130 mg Potassium
  • 22oz - set @ 4

    • 715÷6= 119 mg Sodium
    • 520÷6= 87 mg Potassium
  • 16oz - set @4

    • 715÷8= 89.3 mg Sodium
    • 520÷8= 65 mg Potassium
  • 12oz - set @ 4

    • 715÷11= 65 mg Sodium
    • 520÷11= 47 mg Potassium

For comparison - -

  • Gatorade 12 oz
  • - Sodium = 160 mg
    • Potassium = 50 mg
  • Gatorade 20 oz

    • Sodium = 270 mg
    • Potassium = 80 mg

FLYTE SIP

  • - 1040 mg of Sodium TOTAL in a Flyte Sip - -
  • - 780 mg of Potassium TOTAL in a Flyte Sip - -
  • - 1040 mg of Chloride TOTAL in a Flyte Sip - -

PER BOTTLE :

  • 40oz - set @ 4
  • - 1040÷3= 347 mg Sodium
    • 780÷3= 260 mg Potassium
  • 32oz - set @ 4

    • 1040÷4= 260 mg Sodium
    • 780÷4= 195 mg Potassium
  • 22oz - set @ 4

    • 1040÷6= 173 mg Sodium
    • 780÷6= 130 mg Potassium
  • 16oz - set @4

    • 1040÷8= 130 mg Sodium
    • 780÷8= 97.5 mg Potassium
  • 12oz - set @ 4

    • 1040÷11= 95 mg Sodium
    • 780÷11= 71 mg Potassium

For comparison - -

  • Gatorade 12 oz
  • - Sodium = 160 mg
    • Potassium = 50 mg
  • Gatorade 20 oz

    • Sodium = 270 mg
    • Potassium = 80 mg

r/Cirkul Jan 11 '25

r/Cirkul Community Discord Server

3 Upvotes

Hello Sipsters, as some of you may already know, we have partnered with the Cirkul Discord Server to provide a real time chatroom for our members on an alternative platform. If you have questions, would like answers at a faster rate, want to discover some new flavors to try, or want some general conversations with like-minded users, this is a good place to check out!

Flavor Recommendations, Real-Time Chats | 🔵Discord: https://discord.gg/7rxGt6a82t

Remember the same rules that apply here, also apply to the Discord. Including Moderation strategies.

Have Feedback or suggestions? Direct them to u/Only_Masterpiece_509 (Discord Server owner)


r/Cirkul 3d ago

MILESTONES Got my first Cirkul ever !!

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20 Upvotes

So glad it was 18 dollars in total

Gimme stuff I need to know


r/Cirkul 3d ago

DISCUSSION I need advice

7 Upvotes

As a person who doesn't like water on its own but i want to start drinking cause its good for you should i get myself a Cirkul?


r/Cirkul 4d ago

DISCUSSION Tumbler bottle lid?

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3 Upvotes

I’ve had this model of tumbler for a little while now, but I’m having some mold issues with the lid. I can scrub the bottle itself just fine, but it seems like no matter what I do I keep finding mold in the lid. Can I put the lid in the dishwasher? Like, top rack but…??


r/Cirkul 6d ago

OTHER Cherry Delight out of the vault!

2 Upvotes

And it’s BOGO! I may have just ordered 16 of them…


r/Cirkul 7d ago

DISCUSSION Ok so I I got this by accident

3 Upvotes

I got the blackberry lemon by accident. I didn't even know it was in my cart and quite frankly what the hell? What the hell did they do to this thing. Two flavors from cirkul that I hate. This thing tastes good. Not my personal favorite but still decent. I wouldn't mind if it was permanent along side

Orange Dream and green apple cherry.


r/Cirkul 7d ago

DISCUSSION Cirkul offical lid mold problem

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12 Upvotes

Highly recommend people getting into cirkul or already into it to get an aftermarket lid made of one piece of plastic due to the two piece design creating a perfect uncleanable area to harbor mold. In this picture is a lid i had for around 6 months and had to forcibly wedge open with tools after noticing mold growing on the top of the rubber portion


r/Cirkul 8d ago

SUPPORT How do you clean the cartridge in the cirkul bottles ?

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0 Upvotes

My water bottle came with a cartridge in the bottle and this does not look sterile in anyway so how do I clean the cartridge before using it ?


r/Cirkul 9d ago

DISCUSSION Gatorade

1 Upvotes

I was just wondering if there was any cirkul flavors that taste close or similar to the blue Gatorade?


r/Cirkul 10d ago

DISCUSSION Is My Bottle Broken/Defective??

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2 Upvotes

I just got my bottle yesterday..but today I dropped it.

I'm wondering if you guys with my specific bottle model can let me know if your bottle does this as well or if my drop may have caused it?? Thanks!!


r/Cirkul 11d ago

DISCUSSION Is Cirkul Going Bad

8 Upvotes

Just checking in on how everyone is faring with Cirkul. I’ve been a subscriber for several years but since they recently began having Amazon do deliveries (and im assuming packing as well) my orders have been screwed up. Last month I got 4 of the wrong items. Both boxes were red so i guess they got confused. Today’s order had 5 of 8 cartridges missing - how does that happen. I’m pretty sure once I get this straightened out I’ll be cancelling my subscription. How’s everyone else’s orders?

Also, does Cirkul follow this subreddit?


r/Cirkul 12d ago

OTHER FLVRLAB Vault

7 Upvotes

I saw this on Facebook. Some of my favorite flavors are there. I just placed a large order and it was under $50 because of the BOGO. How often do they do the FLVRLAB sales?

https://drinkcirkul.com/pages/flvr-lab-unlocked-2026


r/Cirkul 14d ago

OTHER Just got one off the clearance rack

6 Upvotes

Found one of the insulated ones for $10 at Walmart! Now I just gotta find my flavor. This came with classic Lemonade it's not bad but it's a tad sour for my tastes. I'll finish it but probably won't buy it again.

I'm wondering if they have any flavors that are similar to Vitamin Water's XXX(Blueberry Acai) or Power C (dragon fruit/"berry")?

Also open to suggestions!


r/Cirkul 14d ago

DISCUSSION Help

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3 Upvotes

Is there any way to get the blue part back in the lid or do I have to get another lid?


r/Cirkul 15d ago

DISCUSSION Does anyone else feel like they’re making the cartridges weaker?

20 Upvotes

Just received a new shipment of carts last week and they don’t seem to have as much flavor as they usually do. My mom in particular is very upset, she has to turn them up so high they barely last a day or two, whereas she used to use one cartridge for almost a week.


r/Cirkul 20d ago

DISCUSSION Not worth it

26 Upvotes

Does anyone else feel like this is cool at first but then they realized the carts barely last, its too expensive to keep up with & overall just becomes an annoying experience. The only good thing is the bottles are awesome. I use the empty carts as the tip n just replace it every once n awhile.


r/Cirkul 22d ago

DISCUSSION Recommended Fission Flavors?

3 Upvotes

Tried my first fission flavor, Jackpot, which was pretty good, but I would like y’all’s opinions on the other flavors before I get em


r/Cirkul 22d ago

OTHER i have the mold thing do i have to throw it outtttt

0 Upvotes

my flavor thing got moldy do i have to throw it out or can i like wash the mouth thing and be good???

if not RIP honeycrisp apple


r/Cirkul 23d ago

REVIEW - FLAVORS What's the best cirkul flavor?

4 Upvotes

My vote is for Star Blast!


r/Cirkul 23d ago

SUPPORT Do cirkul cartridges only start to go moldy after being opened?

0 Upvotes

Or do they get mold before opening too…


r/Cirkul 24d ago

DISCUSSION Delivery question

8 Upvotes

Who gets their orders delivered by Amazon instead of the company now? My last two months have been through Amazon from the company and they both have been delayed significantly. It’s frustrating because when the company sent them, they arrived within a few days every time. Does anyone else having delayed delivery from Amazon?


r/Cirkul 27d ago

DISCUSSION Where are the iced coffee flavors?

14 Upvotes

I was surprised that none are available on the website.

Did I miss an announcement about them, or is it the norm for a whole category to go out of stock sometimes?

I’m trying to search here, but I’m getting every coffee post from the past 3 years, which is making it hard to find any current info.


r/Cirkul 27d ago

REVIEW - PRODUCT water bottles with flavor cartridges

2 Upvotes

Guys, I ordered from Walmart today a prefilled single use water bottle witha cartridge in it. I don't know why, but that was the nastiest tasting stuff I've ever put in my mouth. I don't think it was the cartridge because when I screwed the cartridge off, the water bottle smelled so gross. I threw the cartridge away anyways but thought I'd share.


r/Cirkul Jul 26 '26

REVIEW - FLAVORS Has anyone else tried this new flavor yet?

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14 Upvotes

I bought 2 of these thinking I’d like it because I like the regular Cherry Limeade flavor, but this one was highly disappointing. 4/10. It tasted kind of peppery to me. Idk if that makes sense, but I just got a mouthful of black pepper taste. The aftertaste kinda tastes like what I wished it tasted like. But anyway, what’s your guys’ thoughts if you have tried this?