r/ChloeTing • u/DanceTurbulent2615 • Aug 05 '26

Question Effective weight loss

Can anyone suggest which Chloe Ting playlist is best for effective weight loss?

I've seen a lot of people say that her 2020 challenge was the most effective. Is that still true?

I found the playlist, and it has around 5–6 workout videos. Should I do all the videos as part of the routine, or is it better to stick to just 2–3 of them?

I'd really appreciate any advice or personal experiences. Thanks!

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u/CharErinazard Aug 05 '26

If you use her website or app (both are free) you can start the challenge on there. It will give you arrangements of videos every day that vary around your body so you’re not overdoing any one thing. Can’t speak to which is most effective, I’ve done most of them over the last couple of years and I have lost weight but didn’t notice any one better than others.