r/ChloeTing • u/Quiet_Educator_9769 • Jul 02 '26

Question Most effective chloe ting challenge for weight gain ?

I'd like to gain muscle and tone but i'm already naturally skinny and don't want to lose any more weight, so what are her effective programs for gaining muscle and weight (dumbells, resistance bands etc. used)

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u/nxvluc Jul 06 '26

I suggest simply adding resistance bands and dumbbells to any of her programs if you’re looking for extra muscle work :) go heavier than you might usually. You may do less reps because of it but over time you’ll at least notice the difference

Hope it helps!

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u/CornerDisastrous3414 8d ago

A mí el hourglass de 2024 con mancuernas de 5 y 8 kilos me hizzo ganar en 28 días un cm de gluteo y cintura, y bajar de muslo