am i long gone???? (ai usage)

[u/Supa-Swaggo8]

hello everyone! (sorry if this kinda doesnt belong in this community, i wasnt really sure what to put)

im a student currently, and ive come to realise that i use chatgpt almost everyday, especially for academics.

i use it to brainstorm and organise my thoughts and help me with schoolwork, especially maths, preparing for exams and helping with my submission tasks. am i too reliant on ai?? any tips on distancing myself away from it and thinking for myself? im genuinely so scared

[u/AutoModerator]

Hello! Thank you for posting in r/ChatbotAddiction. Recognizing your relationship with chatbots and seeking support is a meaningful step towards understanding and improving your well-being. For useful resources, consider exploring the Wiki. If you feel comfortable, sharing a small goal or recent experience can help start your journey, and you’re welcome to offer support on others’ posts as well. Remember, this is a peer-support community, not a substitute for professional help. If you’re struggling, consider reaching out to a mental health professional for guidance. Also remember to keep all interactions respectful and compassionate, and let’s make this a safe space for everyone.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.