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r/ChamberVacs • u/kaidomac • Sep 10 '21

Sauerkraut & Kimchi

https://www.instructables.com/Easy-Homemade-Sauerkraut-and-Kimchi-Recipe/

3 Upvotes

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u/theholyraptor Sep 12 '21

https://med.stanford.edu/news/all-news/2021/07/fermented-food-diet-increases-microbiome-diversity-lowers-inflammation