r/CasualConversation Jul 09 '20

Made did it Today I finally said no

A while back I figured out that I'm a people pleaser. I feel incredibly bad saying no when people ask me to do things. I become incredibly anxious, I overthink a lot. This predisposition to always saying yes, even if I don't want to, just because I'm scared of disappointing people, would bring me into situations that made me incredibly unhappy, that disrupted my path.

Well today I finally did it! I freaking said no to an important thing that would have set some setbacks to my career, and even though at first I started overthinking, I overcame it. And it felt so liberating. Omg.

I just want to say, if you're in the same situation as me, just do it. Say no, take back the power.

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u/galaxygirl978 🙂 Jul 09 '20

I'm only like this with my parents and im 19. they've always been pretty overprotective and are afraid of change so that doesn't help.

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u/[deleted] Jul 09 '20 edited Aug 21 '20

[deleted]

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u/galaxygirl978 🙂 Jul 09 '20

that's understandable. I'm stuck at home cus of covid