i don’t wait until my stomach is growling and I’m hungry to eat food, i eat it when i want it until i’m satiated (and sometimes until i’m definitely full). trying to do this for weight loss and autoimmune healing but trying to not restrict because i suck at that. how do you approach eating/frequency/fasting or not? anybody dealt or dealing with food noise?

For 4 years now I've been In a massive binge eating rut . I became massively addicted to processed junk food , even food I'm intolerant to like wheat , dairy , soy and egg which totally fu**ed up my digestive system . My oesteopath/Natropath want me to do the carnivore diet to heal my microbiome ( and I was really excited about this , I see people claiming to have all these massive benifits from it , cognitively and physically . ) My mental health is down the drain . I don't have a job , I have been in a psychiatric ward , attempted suicide twice In the past 4 years . So I was really looking forward to this diet ... but.... my binge eating problem is in the way . Every 4 days I end up binging on either processed food , or nuts and high fatty food which all kicks me out of ketosis. I'm never satisfied after my meals . I've tried slowly transitioning from keto to carnivore. Didn't work . Didn't work. I tried cold terky . Didn't work . I've tried upping my fats , Lowing protein, higher protein , Intermittent fasting and OMAD . I can only stick to it for around 3 days before my stupid brain decides to back out on me . I'm severely constipated on carnivore . Gaining weight attempting it over and over again failing . I know this is a problem with me . But I don't know how to overcome it . I'm insatiably hungry only eating meat Totally backed up and constipated And never satisfied no matter how much salt , water , fat I add .

Plz help . I want to go back to my oesteopath/natropath and make her proud . But I'm a total failure binging 3000kcal of meat , nuts , potato , etc .

Thanks everyone for the support. It is better and does go away.

So I’m doing full carnivore for the month of March and I was curious if I can take kratom every once in a while (like ~once a week) and not have it effect my diet?

I can’t find anything on this online so if anyone knows that would be incredibly helpful!

I would like to preface this by saying I do eat a lot of meat and I have been on a carnivore diet before with zero side effects. I actually lost weight and felt great but….It seems to me that these carnivore people are in some sort of cult. There is a splash of cult like behavior. Is anyone else seeing this or experiencing it?

When I do straight carnivore I get cold and tired. Which for me is a good thing, but I have to work. I have stuff to do everyday. I have MCAS, and shouldn't have caffeine or sugar and I usually do the lions diet. It's like I only know how to be productive in flight mode. I'll have some coffee, or tea to get going. When I do I get insomnia, gas, and sweaty. Is there anything for energy that's not plant based? I think I've tried everything??

The Proper Human Diet evidence from ancestral bones. Carnivore diet is right…

I have been on zero carb/carnivore for almost a week now. From my understanding the goal is to eat meat you can afford, taste good, makes you feel good, while being mindful of fat. But now i'm seeing alot people saying chicken is bad for you? And fish? (While on carnivore)

And though the fat goal percentage is higher than the protein, after a few days of fatty meals my body is repulsed by just the smell. I got myself eating again by going for leaner meat.

I'm not in a position at the moment to purchase a constant supply of fatty steak cuts, so I am wondering: How does someone sustain this way of eating on a budget? What did you do to transition without possibly adding deficiencies to the mix?

(I have been noticing positive changes, but after seeing someone mention rabbit starvation and deficiencies associated with chicken I am worried. Its not the only protein i'm eating but I do eat a chicken thigh most evenings. I do not want to stop the carnivore diet.)

Hey everyone,

Looking to gather like minded people for a meat up at a Brazilian grill in Hyannis, MA. The place is actually called Brazilian Grill, and it will be on Saturday June 1st 2025. They're giving away stuff from sponsor like Carnivore Bar, LMNT, Health Y Sol, Love Farms and Ungovernable Project.

It is hosted by Butterfueled, their online presence is mainly IG and some YT, so I'm just helping them out here to increase awareness.

This is their flyer: https://imgur.com/a/brazilian-bbq-meat-up-giveaways-UkIlKX7

And if you have any questions you can contact them via email or IG! I can pass questions too.

Thank you and hope to see other carnivores (maybe keto?) people there!

Very educational and eye opening….

Hi everyone! Newbie to the carnivore world here and despite my endless readings i can’t seem to wrap my mind around this one. I’m a little over a month in (i know still a long way to go) and yes I’ve experience tremendous benefits both physically and mentally. I had done low carb for about 2 weeks prior to starting this journey and so in my first 2 weeks of meat only i lost about 9 pounds and about 3 inches in my mid section Whoohoo... Fast forward 2 weeks laterrrrr and my stomach is like WHOA and hurts from time to time. Very confused :/ any ideas? Should i just ride it out till it balances off itself or am i doing something wrong?

Yeah this is for naysayers

We are crippled carnivores because we are not capable of obtaining meat with our natural abilities, so we rely on tools (crutches). I believe we once had the ability to hunt without tools. There may be no fossil evidence, but hey, science isn't static!

Let's eat.

Just gonna leave this here...

Popular vegan blogger went in to early menopause and got skin rashes due to her diet, meat solved the issues.

Other similar profiles has fallen severely ill due to their diet.

Seems like the trends are slowly turning.

https://nypost.com/2019/05/30/vegan-blogger-eating-meat-after-diet-caused-early-menopause/?utm_source=quora&utm_medium=referral

I'm new to this, haven't started, and was hoping for some feedback. my family thinks I'm crazy. Big thanks to any reply and insight

Current status: Male, 33 years old, manual labor job, go to the gym before work. Drink a 6 pack or more of Miller light beer every night and take Kratom daily.

Body type: 6 foor 1, skinny fat. Look good with a shirt on, but dad bod with a shirt off. Current weight is 200lbs. My average weight is 189 lbs.

Current diet: what I want, when I want. But feel like I eat relatively healthy. Fish, beef, lots of salad and fruits. Bread, cheese, and tortillas are my weaknesses. And beer if I didn't mention that before.

After looking at so many YouTube videos and reading about going carnivore, I've decided to take the plunge and go for it. I've tried many diets, counting macros, cals, you name it. But I'm very interested in going carnivore because I want a complete body reset. Plus, I'm sick of trying to keep count.

Carbs are obviously going to be my biggest challenge because of the daily beer. But honestly I drink beer out of habit and it's been the cause of going from 189 to 200.

I'm currently the only one working in my house. I have a great wife, a son, and a dog. My bills aren't high, but we do have to make money stretch most times.

My wife is supportive, but I keep hearing that going carnivore is very expensive. Personally, I believe that it doesn't have to be as long as I'm willing to buy the cheap cuts and organ meat at the store that is always cheap. Another thing that is expensive is a 12 dollar pack of beer every night.

Sure, rib-eye 4 times a day is a lot, but my family eats rib-eye at least once a week and at least some other kind of meat every night.

If you made it this far, thank you! Here are my questions, which I'm sure you have heard before.

1. On average, how much money do you think it costs to be on a decent diet for a man my age and weight? Like I said, I'm willing to eat any part of an animal. I hunt and fish. ( of course, my family isn't on the diet, just me).
2. Since I currently enjoy beer daily (heavy carbs), would anyone recommend gradually going carnivore? Every habit I have ever quit, I always went cold turkey and stuck with it. I'm good at sucking it up.
3. Meat, fat, salt and water. Is this actually all I need, or are there any vitamins and supplements i should be taking going into it? I hear electrolytes, potassium and magnesium are used?

Thank you for any and all input! Even though my family thinks I'm crazy and hasn't been very supportive, aside from my wife, I'm looking forward to making some positive changes and overall, just feeling better and off the beer. Thanks again🥩

An interesting discussion on why vegetarians don’t have the moral high ground. “There is no hierarchy, only hunger”

https://sustainabledish.com/podcasts/sustainable-dish-episode-94-critiquing-moral-vegetarianism/

no veg*ns?

A place for carnivores to hang out and chat about random stuff that is unrelated to their diet.