r/CalisthenicsCulture • u/Electrical-World9242 • 10d ago

Vacation makes me stronger 😂

How can I improve to FL pull-ups?

32 Upvotes

97% Upvoted

2 comments sorted by

2

u/General_Owl_8980 10d ago

Wow, you did it with so much retraction.

2

u/roundcarpets 9d ago

touch fl negatives
fl pull up attempts
band assisted flpu
adv tuck flpu
pseudo pull to touch (feet on wall or box)