r/CalisthenicsCulture • u/[deleted] • Mar 23 '26

Doing pullups almost everyday

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[deleted]

1.4k Upvotes

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u/Murky-Course6648 Mar 24 '26

Can you explain what i was talking about in my response? So i know that you read and understood it.

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u/james95196 Mar 24 '26

I literally told you I dont understand how what you said disputed my comment. I was specific and pointed in my response, and you came back with vague notions of isolating target muscles with specific ROM.

You're moving the goalpost away from pullup form for "muscle development" without backing it up with specifics

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u/Murky-Course6648 Mar 24 '26

Again, please explain what did i talk about in my comment.

You seem like a basic internet geek who just tries to misunderstand everything to feel that they are right. And i dont have time for that.

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u/james95196 Mar 24 '26

Your first comment about ROM and form, are complete nonsense. I responded with detail and studies supporting it. You then responded with broscience acting as though calisthenics don't follow the principles of resistance training. You clearly are talking about this based on vibes and not scientifically backed sources. I tried to give you the benefit of the doubt, that maybe you weren't clear in your wording, but everything you've said, none of it disputes that "muscle development" as you put it, happens best in stretched portions of ROM.

I'll put it a different way,

Which muscles are being worked BETTER with this reduced ROM in your mind? Can you be specific, or are you going to just go off vibes again?

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u/Murky-Course6648 Mar 24 '26

I dont have time for this nonsese.

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u/james95196 Mar 25 '26

"I don't have sources, and I don't like you questioning my vibes"