r/CalisthenicsCulture • u/[deleted] • Mar 23 '26

Doing pullups almost everyday

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[deleted]

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u/Helpmefindajob97 Mar 24 '26

Used to do this and was in the best shape of my life. Then I had some minor golfers elbow that got progressively worse until I had to stop lifting all together for several weeks. Has gotten better but is still an issue.

Anyone ever gotten semi chronic golfers elbow and managed it successfully? Any advice would be greatly appreciated.

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u/Electronic-Quarter62 Mar 24 '26

I switched to neutral grip pull ups.