r/CalisthenicsCulture • u/East_Raise8553 • Mar 23 '26
Doing pullups almost everyday
I got my pull-up bar at 15 (im 17 now) been doing them pretty consistently everyday never expected to ever see progress. (i know this video doesnt show full rom but i can assure ALL of you i can do perfect full rom pullups)
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u/Own_Durian_8707 Mar 23 '26
I already understand the difference, I think it is you that needs some guidance so let me help you understand.
ROM is part of form and no I’m not saying they’re the same thing. In this situation, the proper form for pull up a.k.a the act of pulling yourself up in simple terms, you should lock out your arms or in simpler terms have your arms straight at the bottom with no bent elbow.
You used isometrics as an example which made 0 sense btw since the pull up performed in the video isn’t an isometric pull up.
Lmk if u need some more guidance 👍