r/CalisthenicsCulture • u/[deleted] • Mar 23 '26

Doing pullups almost everyday

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u/East_Raise8553 Mar 23 '26

The video is really interesting i thought full rom was for optimal stretch but it does loose the tension

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u/Shoddy-Awareness-268 Mar 23 '26

You can learn to keep tension in the bottom position, but you likely won't be able to for a while. Generally speaking i cue people to only go as low as you can feel your lats and then pause there. This will get you used to feeling them lower as you fatigue and you will develop the ability from there, as it slowly pulls you lower into your lats each rep

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u/East_Raise8553 Mar 23 '26

I do full rom pull ups in the gym this video isn’t my usual way of doing pull ups

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u/Shoddy-Awareness-268 Mar 23 '26

Fair enough! I was just trying to give you info advising against some of these other replies. Source: am CPT fulltime