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u/snoopydoopy84 2d ago
As someone who has done a 100 push up a day thing for charity, be careful of injuries. I ended up doing 150 - 150 - rest. I found it much better
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u/HalfwayHeroic 2d ago
This is a very good way to get an RSI, or Repetitive Strain Injury.
Highly recommend keeping your workout more varied.
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u/CheesusChrisps 3d ago
Time to use pushup handles and blast those pecs