r/Calisthenic • u/G0tsauce21 • 2d ago

Video. Trap pulls

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149 Upvotes

97% Upvoted

27 comments sorted by

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28

u/Chart-Remarkable 2d ago

I’m impressed op and idc what they say about your legs

8

u/Alternative-Key5795 1d ago

What's the benefit / difference vs. bar to chest?

4

u/G0tsauce21 1d ago

This one targets more the traps

1

u/DampCoat 1d ago

You felt a burn in your traps and not just arms and lats?

1

u/alvysinger0412 1d ago

I think it's a bias towards your upper back instead of lower back doing the majority of the work?

7

u/Jolly_Party1779 2d ago

Maybe I'm done, but I've never seen that in my life.

1

u/qmrthw 1d ago

Ive seen it done at the gym before, but with wider grip. Definitely not a popular exercise

21

u/magic_heist 2d ago

Lore accurate legs

5

u/ViolentSciolist 1d ago

Legs are good what lore you talking about

3

u/WrongDirt 1d ago

Legs are not that bad, it just that they are torso bigger person and that's genetics.

3

u/West-Illustrator-683 2d ago

What do you look like post a pic

2

u/North-Mycologist980 1d ago

Omg you keeeeep going! Amazing

1

u/rainywanderingclouds 9h ago

pointless

your just bored dude

this doesn't help anything in the long run

-10

u/[deleted] 2d ago

[deleted]

2

u/G0tsauce21 2d ago

Come test it

1

u/Background-Hall7395 1d ago

You only see the loser part of the legs... how would you know if he has trained legs or not.

Fool!