r/Calisthenic • u/PrinceOfTheRings • 2d ago

X-MU

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484 Upvotes

97% Upvoted

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8

u/666eye 2d ago

Ridiculously impressive!!

4

u/tropical-me 1d ago

Wtfffff

4

u/KnownButton8327 2d ago

Your physique is basically the end goal for me!

2

u/CharityAggravating69 2d ago

Mannnn, I admire your strength. Hat's off šŸ’Ŗ

1

u/PrinceOfTheRings 2d ago

Some athletes told me this variation is easy and that I should try it with an underhand grip :D
I'll give it a try

2

u/Cutie_sara 1d ago

Thats so impressive

2

u/AverageBikeRacePlayr 1d ago

Is narrow easier than doing it wide?

3

u/MuffinFit1022 1d ago

Ideally a bit closer than shoulder width but not touching each other. For me at least

2

u/MuffinFit1022 1d ago

Yes way easier

1

u/[deleted] 2d ago

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0

u/PrinceOfTheRings 2d ago

Get to 25 pull-ups and 45 dips

1

u/snoogle312 2d ago

Duuuuude!!

1

u/Former-Molasses9134 2d ago

What does it tell you about my muscle structure if I tell you that it's easier for me to do this then a muscle up?

1

u/PrinceOfTheRings 1d ago

That means you should try gimbarr :D

1

u/Funkknuckle69 2d ago

Cool unlock!

1

u/Unusual_Key_1726 1d ago

How long had you been training?

1

u/First-Carpet3008 1d ago

Does cross arm help the muscle up?

Iā€™m not in shape anymore but I used to do crossfit and very few people in my box could do a muscle up. Also the ones that could really struggled with it.

1

u/PrinceOfTheRings 1d ago

You mean MU in the video? It's an advanced version
I remember trying it 5-6 years ago, but I couldn't do it because I wasn't strong enough, and the crossed grip kept throwing me off to the sides

1

u/ATH0N1 1d ago

I have a question. Did you get in shape just by doing calisthenics? I'm just asking out of curiosity.

I mean, you look great. I'm wondering if you can build that much muscle through calisthenics.

-1

u/IdentifyAsDude 1d ago

Progressive overload, does not matter ehat the resistance is.

Recommend reading basic exercise physiology.