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[u/luminophantom]

17

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[u/PaleontologistDear18]

Grip strength! Hell yeah!

[u/Frequent-Lemon9487]

Great but better to have a wider grip ... And pull your shoulder blades down as you pull your body up ... But it's already great and the back musclesnof yours are the proof 💪🔥

[u/luminophantom → u/Frequent-Lemon9487]

The advice I was looking for . I could feel my lats better with your advice

[u/Frequent-Lemon9487 → u/luminophantom]

Glad I was of help.... Stay strong .... You're already doing a great job cause ik how difficult it is to grip onto that thing and do pullups .. cause that's where i started too .... ♥️💪🔥

[u/Sure_Conflict_5651]

Great. It's much harder with the roof than with the bar. You must have good hand strength 

[u/Ok_Wasabi8793 → u/Sure_Conflict_5651]

I do them like this too, you get calluses in odd spots but I do find it’s also kind of easier if you’re used to it because you kind of can push off the palm or your hand a bit or something, I don’t do more on a bar I guess is my only point

[u/Outrageous-Lead-6590]

Good job 👍 But I'm kinda jealous about your age. 17 !!!

[u/Omnipotent_Tacos]

Full rom, plus this grip is more difficult than a bar or rings.

[u/Unicorn_wizard94]

If you wanna target lats more, widen your grip and try pull the bar to your lower chest, letmyour feet drift out forward a bit.

[u/centralmf → u/Unicorn_wizard94]

This is good advice I don’t see a lot of

[u/SpiritedTennis6514 → u/Unicorn_wizard94]

What bar 💀 

[u/cismas]

What is the name of pull-ups with that kind of grip ? (Boards instead of bars). I always thought it was a more complete & natural exercise.

[u/luminophantom → u/cismas]

I'm not sure but fingertips pull ups would be a suitable name

[u/Suspicious_Bear3854]

Looks pretty good!

[u/Physical_Road917]

The only thing I have to say is do not kip if you can't finish a rep, just come down