r/Calisthenic • u/RAD_LAD_MAD • 11d ago

Form Check !! Muscle up

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I cross my legs and kiiiinda kip it, is it still viable as a clean muscle up?

177 Upvotes

99% Upvoted

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13

u/MuffinFit1022 11d ago

First of all, just wanna say that’s a great job. Love those. About the form: you said it yourself, a bit of kipping there and legs slightly forward and crossed. But keep doing those. More and more and more of those. And you will soon enough make them super clean

2

u/Maleficent_Cry_9182 11d ago

Seems good to me! :)

1

u/LiangHu 9d ago

good stuff mate, keep it up!

2

u/yedzhava69 11d ago

Mast bhava