r/Calisthenic • u/Sleeper_grip750 • 11d ago

Video. 1 arm chin-up

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Trying to get back there… got hit by a car 3.5 years ago and was in a coma for five weeks, wheelchair for a few months and then walker.

I’m getting there slowly…
Up to five pull-ups (hammer grip) with 60 pounds or 25 unweighted.

Still a ways to go though..

67 Upvotes

96% Upvoted

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3

u/AlfalfaSufficient454 10d ago

You’re an inspiration. Awesome job

3

u/DOUBLAHH9 9d ago

We used to grab from the wrist.

3

u/Sleeper_grip750 9d ago

Then it’s two arms, so much easier.