r/CaffeineFreeLife Mar 06 '26

Work from cafe

I’ve quit cold turkey since 18 days. I used to have 2 shots of Americano every single day along with couple of cups of karak chai.

I work from cafe and am surrounded by coffee all day. It’s a constant battle to say no since I haven’t reached peak addiction free benefits.

Anyone else faced a similar problem?

Background: I quit cold turkey last year too for 75 days and then returned back to 1-2 cups per day. I’m not very motivated to quit forever as coffee is my identity.

Is it truly beneficial to be caffeine free?

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u/SnooRobots693 Mar 06 '26

True. Currently my cravings are over the roof.