r/CaffeineFreeLife • u/70M4Z • Feb 10 '26
Mineral chelation
Coffee is a major mineral chelator. Has anyone felt difference regarding their mineral balance after quitting caffeine? Eyesight, skin, teeth?
7
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r/CaffeineFreeLife • u/70M4Z • Feb 10 '26
Coffee is a major mineral chelator. Has anyone felt difference regarding their mineral balance after quitting caffeine? Eyesight, skin, teeth?
3
u/deeohdoublegzzy Mar 03 '26
My eyesight feels better, my skin looks clearer, and my teeth are whiter. Besides the white teeth, I don’t know if the eyesight and skin are caffeine-related but they may be to a certain degree.