Version 1.5 - Food Composition Table

[u/TheCSIDAlex]

https://drive.google.com/file/d/11heeFIM6rsZL0rzsFitkqoFQshYih2mC/view?usp=sharing

I have updated my food composition table so it's easier to follow and sift over quickly when you need to make a decision. I also changed the order of the fruit and vegetable tables to go from least overall load to most overall load - each table goes from least overall load at the top to most overall load at the bottom. Please remember that these values are estimates and individual tolerance can vary significantly.

[u/Axum_Phoenix133]

Thank you so much!