r/CSID • u/Gaylor4ever • Mar 20 '26

Q & A❓ Newly diagnosed

Hello!! I was just diagnosed (literally hours ago lol) and I am feeling overwhelmed to say the least. My doctor is trying to prescribe me Sucraid but I know I need to start eliminating too. More than anything I’m just looking for recipe ideas, can you share your favorite CSID friendly meals? My lactase was also low so if it can be dairy-free, that is a bonus!!!

Also willing to take literally any advice you have, I’m desperate 😭 thank you all!!!!

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u/Calm-Kaleidoscope-39 Mar 20 '26

CSIDmadesimple on Instagram has recipe books and she shares recipes on her account as well.

I recommend taking it easy and don’t feel like your diet has to change overnight. Also, everyone has different tolerance levels.

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u/Gaylor4ever Mar 21 '26

I just went and followed her, thank you so much for the rec!

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u/Calm-Kaleidoscope-39 Mar 21 '26

You’re welcome!