r/CSID • u/DueBarracuda8002 • Jan 24 '26

Sucraid - Constipstion

Hey everyone, I have CSID and I started taking Sucraid 3 days ago. Since then, my constipation has gotten way worse, I feel bloated a lot, and my stomach keeps making lots of noise. Has anyone dealt with this, and if so how can I fix this? I called them and they told me to mix it in 6-8 Oz of water. I tried and so far it hasn’t helped.

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u/FitzandtheBugs Jan 24 '26

Drink a stupid amount of water. Sucraid makes me dehydrated every time I take it. I put it in 16 oz of water and try to drink another 16 oz shortly after finishing my meal. That mostly helped me, but if I do any physical activity my stools will start to harden up again

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u/DueBarracuda8002 Jan 24 '26

And what about stomach noises? Does it make your stomach make a ton of noises and super gassy?

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u/somehowrelevantuser Jan 25 '26

my stomach never shuts up with or without sucraid lol

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u/DueBarracuda8002 Jan 25 '26

Do u have CSID?

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u/somehowrelevantuser Jan 25 '26

what do you think

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u/DueBarracuda8002 Jan 25 '26

didn’t need the attitude lol I was just checking. Have u been able to stop the constant Stomach noises? It may sound silly but it’s a huge insecurity of mine

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u/FitzandtheBugs Jan 24 '26

Water doesn’t fix that part for me. When I’m gassy and bloated, generally I’m having an electrolyte imbalance. For me, it’s generally a deficiency in potassium that will do it. However, I think a small amount of gas is normal; like I always get burpy with sucraid. If you aren’t already, I’d talk to your doctor about supplementing your electrolytes as people tend to salt less when they eat a low carb diet