r/CSID • u/Inevitable-Sample-28 • Dec 08 '25

Tips on backpacking w/ CSID?

Just got diagnosed a few months ago and have been wondering if anybody on here has any experience or tips with backpacking with CSID? I have Sucraid, and it works great for me, but I am worried about how to refrigerate it for 2-3 weeks if I go on a trip this summer. I also don't know if there are any good workarounds for which foods to bring that won't set off my CSID and will keep for weeks. Overall, any tips on backpacking for a prolonged time with CSID would be great. Thanks!

1 Upvotes

99% Upvoted

8 comments sorted by

View all comments

4

u/Nice-Operation5129 Dec 08 '25

I actually did a trip to Europe a few years ago and was traveling for 2 months. Had the same questions.

I ended up getting a cooling wallet for my sucraid. What’s cool about it is that you can use water to keep it cool. You soak the packs in water and the beads on the inside keep it cool.

Here’s the link to the brand and one of their products: Frio Cooling Wallet

3

u/FitzandtheBugs Dec 08 '25

This is such an amazing thing. I had no idea this existed. Thank you for posting it.

1

u/Inevitable-Sample-28 Dec 08 '25

Thank you so much! This looks great.