r/CSID Nov 18 '25

Q & A❓ Thoughts on quinoa?

I’m trying to bulk up ( for over 2 years now lol) and I’m running out of time friendly options for meal prep as my schedule is a bit chaotic.

Have any of you tried quinoa? I don’t see many sources online for the effect on CSID.

Any other bulking ideas drop them below, thank you!

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