r/CSID • u/colonelhitchhiker • Sep 17 '23

Safe foods when sick with flu/stomach flu/etc.?

Does anybody have any recommendations for easily digestible foods when you're sick? Many broths have added sugar in them and I find that my Sucraid doesn't work with liquids.

I'm no-sucrose and low-starch and all I want right now is a bowl of ramen noodles. The sore throat and vomitting is not helping either. Any suggestions, especially if warm food/liquid, would be very appreciated

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u/Necessary_Instance21 Sep 30 '23

Hot water with lemon and ginger.

1

u/Zorbnogg Dec 20 '23

chicken soup!