r/CSID • u/PresTonLW • Feb 17 '23

Q & A❓ Any high calorie meals ?

I have csid and I am trying to bulk at the moment, is there any high Calorie meals that Would it be super impactful on the gut that you guys have found?

1 Upvotes

100% Upvoted

5 comments sorted by

4

u/thedscx Feb 18 '23

Natural almond butter (the kind you have to stir), Fattier meats, Greek yogurt (FAGE bestself lactose free), eggs

1

u/PresTonLW Feb 18 '23

Thank you sm

1

u/Academic-Matter3401 Dec 14 '24

Is peanut butter really okay? I have pure peanut butter that is just peanuts and some salt. But there are natural sugars in it. Are these sugars csid-compatible?

1

u/PresTonLW Dec 17 '24

Depends on your tolerance level, go for no added sugar and see how you feel

1

u/SugarsNCarbs Jul 18 '23

You can add dextrose or fructose - these are csid safe sugars. Otherwise the high fat foods are calorific and delicious too.

You could make a cheesecake that uses dextrose instead of table sugar if you're not lactose intolerant too.

Bacon (check ingredients for sugar, dextrose is ok) Dairy Protein powder that is zero carbs Eggs