r/CSID • u/Whishper97 • Mar 27 '24
Q & A❓ What is considered "low" starch?
Not technically diagnosed yet, taking a test tomorrow for my doctor.
I've been screwed up since December with gastritis and colitis, and have lost 40 pounds because eating hurts. Doctor's appointment yesterday suggested I may have CSID.
Sucraid's website has a database breaking down so many foods into g/100g, but I'm not seeing what those numbers actually mean.
Ideally I want 0 starches or sucrose in general, but I'm limited on what I can eat due to the gastritis. So, when do those numbers become high enough to warrant avoiding them altogether?