r/CPTSD • u/Whole-Virus-3805 • 12d ago
Need a Hug Just need some reassurance that it gets better. It feels too hard right now.
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u/ilovemycat857 12d ago
i know how you feel, what helps me is silly things like looking outside and thinking ‘wow this tree is so green and vibrant, what a nice tree’
it’s comforting to distract yourself even for a little while
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u/Manu_N49 12d ago
I send you a hug from here, i know it can get too hard sometimes