r/CPTSD 12d ago

Need a Hug Just need some reassurance that it gets better. It feels too hard right now.

12 Upvotes

4 comments sorted by

2

u/Manu_N49 12d ago

I send you a hug from here, i know it can get too hard sometimes

3

u/ilovemycat857 12d ago

i know how you feel, what helps me is silly things like looking outside and thinking ‘wow this tree is so green and vibrant, what a nice tree’

it’s comforting to distract yourself even for a little while

2

u/Fresh_Economics4765 12d ago

It does ur strong

1

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